
PRIVATE SESSIONS
Where stillness, movement, and inner work meet.
Somatic Sessions
Mindful, parts‑informed exploration that helps you understand your patterns from the inside out.
Integrative Bodywork
Slow, intentional touch that supports grounding, release, and nervous‑system regulation.
Embodied Presence Coaching
Relational, belief‑pattern work that strengthens your capacity to lead your life from presence.
What to Expect
A space to slow down, notice what’s happening inside, and explore with curiosity. Sessions weave together sensation, parts‑informed awareness, grounding, movement, stillness, and integration — all at the pace your system can truly hold.
What This Is Not
Clinical therapy, diagnosis, or medical treatment.
60 Minutes - $110
BodyWork
Integrative Therapy
Experience a transformative journey with our Holistic Healing Session, designed to address both physical and emotional health issues through an integrative approach.
This personalized session combines the power of mindfulness, therapeutic movement, yoga, and bodywork to create a comprehensive healing experience.
90 Minutes - $155
Holistic Therapeutic
Massage Therapy
Trager, Thai, Deep Tissue and Reiki may be blended into a unique session to created the most benefit for you in that particular moment.
60 Minutes - $110


Somatic Coaching
Somatic coaching is a holistic approach to personal and professional development that helps you integrate your mind, body, and emotions.
It uses the body's sensations, movements, and postures to help people gain insights into their emotions, behavior, and thought patterns.
The goal is to support you in developing a deeper connection with your body and use it as a source of information and self-understanding.
Based on the Hakomi Principles and utilizing Presence-based coaching techniques to explore how you can change your thinking, access a renewable source of energy, gain new perspectives that build resilience.
This session is most often experienced through a series of at least 6 sessions.
Sessions are available online or in our Studio.
60 Minutes - $110
Package of 6 Sessions - $600
