<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Chattanooga Yoga & Healing Arts]]></title><description><![CDATA[Healing through the vehicle of the bodymind]]></description><link>https://www.ora.center/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 17 Jun 2026 09:04:35 GMT</lastBuildDate><atom:link href="https://www.ora.center/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Effective Techniques to Handle Stress in Daily Life]]></title><description><![CDATA[Stress is a common threat that impacts everyone at some point. From work responsibilities to personal issues, stress can come from...]]></description><link>https://www.ora.center/single-post/effective-techniques-to-handle-stress-in-daily-life</link><guid isPermaLink="false">683e08b6a7dd83e9745dba2d</guid><pubDate>Tue, 03 Jun 2025 11:49:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49f912_8b1cf33cf9ee49e5823fff375e9c34fe~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Madia Swicord</dc:creator></item><item><title><![CDATA[Exploring the Differences Between Hatha and Vinyasa Practices]]></title><description><![CDATA[Yoga has become a popular way for individuals to improve their physical and mental well-being. Among the various styles of yoga, Hatha...]]></description><link>https://www.ora.center/single-post/exploring-the-differences-between-hatha-and-vinyasa-practices</link><guid isPermaLink="false">68063df20b02377df2359f6c</guid><pubDate>Mon, 21 Apr 2025 19:13:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49f912_78d7b9688d1e4fd7b85592f64714593c~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Madia Swicord</dc:creator></item><item><title><![CDATA[How to Build a Rewarding Career in Yoga Instruction]]></title><description><![CDATA[Starting a career in yoga instruction can be both exhilarating and fulfilling. With yoga's surge in popularity over recent years,...]]></description><link>https://www.ora.center/single-post/how-to-build-a-rewarding-career-in-yoga-instruction</link><guid isPermaLink="false">67ea9a6789f652c76e9bbe9f</guid><pubDate>Mon, 31 Mar 2025 14:02:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49f912_ed26be6b77ac435d80bc692d70f59786~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Madia Swicord</dc:creator></item><item><title><![CDATA[What do you See?]]></title><description><![CDATA[ANAÏS NIN, “We don’t see things as they are, we see them as we are” As I child I didn't know I had vision problems (my vision was...]]></description><link>https://www.ora.center/single-post/2017/11/25/seeing-is-not-believing</link><guid isPermaLink="false">5f94afd5f16d930017609461</guid><pubDate>Tue, 03 Mar 2020 15:55:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49f912_75d1bc7f625841d6b287215c04f101e8~mv2.jpg/v1/fit/w_680,h_380,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Madia Swicord</dc:creator></item><item><title><![CDATA[From Conflict to Connection]]></title><description><![CDATA[“If you are irritated by every rub, how will your mirror be polished?” ―  Rumi As I realized at a very young age I could sense that some...]]></description><link>https://www.ora.center/single-post/2018/04/05/from-conflict-to-connection</link><guid isPermaLink="false">5f94afd5f16d930017609460</guid><pubDate>Thu, 05 Apr 2018 14:13:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49f912_488e5722869443c8b1f0b25480c86991~mv2.jpg/v1/fit/w_964,h_642,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Madia Swicord</dc:creator></item><item><title><![CDATA[The Edge]]></title><description><![CDATA[Walking up to the edge of a cliff I anticipate the vast view that would envelope all my senses.  My breath quickens and eyes dilate as...]]></description><link>https://www.ora.center/single-post/2017/11/23/the-edges-of-emotions</link><guid isPermaLink="false">5f94afd5f16d93001760945f</guid><pubDate>Thu, 23 Nov 2017 18:21:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49f912_3c6850f646fd44c684d05fe11463c934.jpg/v1/fit/w_960,h_956,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Madia Swicord</dc:creator></item></channel></rss>